Outside Perception
Amin n'rangwa edanea
Tag: Sleep
I Woke up Sore, What happened? Could it Be Ninjas?
Does anyone besides me have this problem? I feel good at night; I crawl in my bed to go to sleep and thankfully drift off quickly. Then when I wake up… I’m sore, I feel like I have been getting my ass kicked all… Continue Reading “I Woke up Sore, What happened? Could it Be Ninjas?”
Nap time… the best thing ever.
Anyone who has ever taken a good nap knows that it’s the very best thing you can do for yourself. One hour can restore you to a more functioning state, even 30 minutes. There is research out there all about the power of naps… Continue Reading “Nap time… the best thing ever.”
Outside Perception 